Chicorée au lait
Nutritional Overview
Boisson chaude composée de chicorée, d'eau et de lait demi-écrémé. Faible en calories, source modérée de glucides, protéines et matières grasses principalement issues du lait. Sans sucre ajouté.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicorée au lait is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Chicorée au lait is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Chicorée au lait is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chicorée au lait is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait demi-écrémé contributes 65 calories (87% of total calories).
• Energy sources: lait demi-écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chicorée
200gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
eau
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait demi-écrémé
100gr
Protein: 2g
| Carbs: 7g
| Fat: 3g
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