Chicken with Wild Rice
Nutritional Overview
A double serving of tender chicken breast served with wild rice and a coconut milk and rice sauce, totaling 800 calories.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, Chicken with Wild Rice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken with Wild Rice provides 71g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (89g), Chicken with Wild Rice is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chicken with Wild Rice provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 10/10! Chicken with Wild Rice is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 400 calories (50% of total calories).
Detailed Ingredient Breakdown
Chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wild rice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coconut milk and rice sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!