Chicken Vitality Salat mit warm
Nutritional Overview
Ein warmer, proteinreicher Salat mit frisch gegrillten Hähnchenstreifen, Schafskäse, Freilandei, knackigem Gemüse, gesundem Kern-Mix und frischer Kresse. Reich an Eiweiß und gesunden Fetten, mit moderaten Kohlenhydraten und wenig Zucker.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Vitality Salat mit warm contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Vitality Salat mit warm provides 38g of protein, supporting muscle growth, repair, and satiety.
• Chicken Vitality Salat mit warm provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Chicken Vitality Salat mit warm provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Vitality Salat mit warm is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrillte Hähnchen-Filetstreifen contributes 165 calories (36% of total calories).
• Protein sources: Gegrillte Hähnchen-Filetstreifen, Schafskäse, Freilandei, Kürbiskern-Mix provide essential amino acids for muscle health.
• Energy sources: Karotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gegrillte Hähnchen-Filetstreifen
150gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
Karotten
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Schafskäse
40gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
Gurken
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Freilandei
60gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
Kürbiskern-Mix
20gr
Protein: 3g
| Carbs: 3g
| Fat: 9g
Frische Kresse
10gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Olivenöl-Dressing
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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