Nutritional Overview
A nutrient-rich meal with grilled chicken, veggies, fruits including a banana, cheese pie, and added salami and cheeses for extra protein and fat.
Health Insights & Benefits
• With 760 calories, Chicken Veggie Skewers Plate with Cheese Pie, Pineapple, Pear, Banana, and Additional Cheese and Salami is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Veggie Skewers Plate with Cheese Pie, Pineapple, Pear, Banana, and Additional Cheese and Salami provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (68g), Chicken Veggie Skewers Plate with Cheese Pie, Pineapple, Pear, Banana, and Additional Cheese and Salami is an excellent energy source for active individuals and athletes.
• High in fats (36g), Chicken Veggie Skewers Plate with Cheese Pie, Pineapple, Pear, Banana, and Additional Cheese and Salami provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chicken Veggie Skewers Plate with Cheese Pie, Pineapple, Pear, Banana, and Additional Cheese and Salami provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 13 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 180 calories (24% of total calories).
