Chicken Veggie Pizza
Nutritional Overview
A homemade chicken and vegetable pizza with a crispy crust, topped with cheese, bell peppers, and tomatoes.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Chicken Veggie Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Veggie Pizza provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Chicken Veggie Pizza is an excellent energy source for active individuals and athletes.
• High in fats (40g), Chicken Veggie Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chicken Veggie Pizza provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Dough contributes 500 calories (42% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell Peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pizza Dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
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