Chicken Veggie Noodles
Nutritional Overview
Meal includes boiled chicken breast, steamed broccoli, vegetable noodles, a slice of vegetable lasagna, vegetable soup, and a shredded beet and carrot salad. Some ingredient values are estimated due to lack of precise quantity.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Veggie Noodles contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Veggie Noodles provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Chicken Veggie Noodles is an excellent energy source for active individuals and athletes.
• Chicken Veggie Noodles contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chicken Veggie Noodles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vegetable noodles contributes 180 calories (38% of total calories).
Detailed Ingredient Breakdown
boiled chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
steamed broccoli
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable lasagna slice
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable soup
Protein: 0g
| Carbs: 0g
| Fat: 0g
shredded beet and carrot salad
Protein: 0g
| Carbs: 0g
| Fat: 0g
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