Chicken Veggie Combo
Nutritional Overview
Meal includes grilled chicken with green peas, fried potato pancakes, stewed vegetables, a banana, and Greek yogurt. Some ingredient values are estimated due to lack of precise data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Chicken Veggie Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Veggie Combo provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Chicken Veggie Combo is an excellent energy source for active individuals and athletes.
• High in fats (35g), Chicken Veggie Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chicken Veggie Combo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Grilled chicken contributes 250 calories (28% of total calories).
Detailed Ingredient Breakdown
Grilled chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green peas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fried potato pancake
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stewed vegetables
Protein: 0g
| Carbs: 0g
| Fat: 0g
Banana
Protein: 0g
| Carbs: 0g
| Fat: 0g
Greek yogurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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