Chicken Veggie Bulgur Plate
Nutritional Overview
A balanced meal with chicken breast, bulgur, green beans, carrots, and strawberries. All visible ingredients are included. Calorie values are estimated; missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Veggie Bulgur Plate contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Veggie Bulgur Plate provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Chicken Veggie Bulgur Plate is an excellent energy source for active individuals and athletes.
• Chicken Veggie Bulgur Plate contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chicken Veggie Bulgur Plate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken breast contributes 165 calories (39% of total calories).
Detailed Ingredient Breakdown
chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
bulgur
Protein: 0g
| Carbs: 0g
| Fat: 0g
green beans
Protein: 0g
| Carbs: 0g
| Fat: 0g
carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
strawberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
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