Chicken Teriyaki - Cookie Meal
Nutritional Overview
A Chicken Teriyaki meal with Parmesan Oregano bread, double meat, cheese, vegetables, sauces, cookies, and a Coca-Cola Zero Sugar drink.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Chicken Teriyaki - Cookie Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Teriyaki - Cookie Meal provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Chicken Teriyaki - Cookie Meal is an excellent energy source for active individuals and athletes.
• High in fats (30g), Chicken Teriyaki - Cookie Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chicken Teriyaki - Cookie Meal provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Double Meat 6 inch portion contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
6 inch Parmesan Oregano
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Caramelised Onions - 1 scoop
Protein: 0g
| Carbs: 0g
| Fat: 0g
Double Meat 6 inch portion
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ranch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate Chip
Protein: 0g
| Carbs: 0g
| Fat: 0g
White Chocolate Macadamia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coca-Cola Zero Sugar (22oz)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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