Chicken Tacos with Nachos
Nutritional Overview
A plate of chicken tacos topped with cheese, guacamole, and fresh vegetables, served with nachos and lime wedges.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Chicken Tacos with Nachos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Tacos with Nachos provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (85g), Chicken Tacos with Nachos is an excellent energy source for active individuals and athletes.
• High in fats (30g), Chicken Tacos with Nachos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chicken Tacos with Nachos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken contributes 200 calories (27% of total calories).
Detailed Ingredient Breakdown
chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
tortilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
guacamole
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato
Protein: 0g
| Carbs: 0g
| Fat: 0g
onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
cilantro
Protein: 0g
| Carbs: 0g
| Fat: 0g
nachos
Protein: 0g
| Carbs: 0g
| Fat: 0g
lime
Protein: 0g
| Carbs: 0g
| Fat: 0g
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