Chicken soup with vegetables and Armenian dzvar
Nutritional Overview
A flavorful chicken soup made with chicken breast, assorted vegetables, Armenian dzvar, and chicken carcass broth, offering high protein, moderate carbs, and healthy fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Chicken soup with vegetables and Armenian dzvar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken soup with vegetables and Armenian dzvar provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Chicken soup with vegetables and Armenian dzvar is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chicken soup with vegetables and Armenian dzvar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken soup with vegetables and Armenian dzvar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 150 calories (29% of total calories).
Detailed Ingredient Breakdown
Chicken breast
Protein: 0g
| Carbs: 0g
| Fat: 0g
Potatoes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cauliflower
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
Button mushrooms
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken carcass broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
Armenian dzvar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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