Chicken Soup with Rice Noodles
Nutritional Overview
A light chicken soup with rice noodles providing moderate protein and low fat, suitable for a healthy meal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Soup with Rice Noodles is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Chicken Soup with Rice Noodles contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Chicken Soup with Rice Noodles is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chicken Soup with Rice Noodles is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chicken Soup with Rice Noodles is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Breast contributes 55 calories (65% of total calories).
• Protein sources: Chicken Breast provide essential amino acids for muscle health.
• Energy sources: Rice Noodles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Breast
60gr
Protein: 11g
| Carbs: 0g
| Fat: 1g
Rice Noodles
30gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Chicken Broth
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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