Chicken Soup 70ml
Nutritional Overview
A light, low-calorie chicken soup providing moderate protein with minimal fats and carbs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Soup 70ml is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Chicken Soup 70ml is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Chicken Soup 70ml is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chicken Soup 70ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken broth contributes 20 calories (57% of total calories).
Detailed Ingredient Breakdown
Chicken broth
60gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
Chicken meat
10gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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