Chicken Soup
Nutritional Overview
A warm and nutritious vegetable soup with green beans, providing a balanced mix of carbohydrates with minimal protein and fats.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Soup is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Chicken Soup contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 7g, Chicken Soup is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Chicken Soup is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chicken Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Broth contributes 25 calories (36% of total calories).
Detailed Ingredient Breakdown
Carrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Onion
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green Beans
Protein: 0g
| Carbs: 0g
| Fat: 0g
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