Nutritional Overview
Chicken schnitzel with Turkish ayran, chocolate, cherries, five snack bars, and vegetables; high in protein with a higher energy content from added snack bars.
Health Insights & Benefits
• With 1036 calories, Chicken Schnitzel with Turkish Ayran, Chocolate, Cherries, Five Snack Bars, and Vegetables is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Schnitzel with Turkish Ayran, Chocolate, Cherries, Five Snack Bars, and Vegetables provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (96g), Chicken Schnitzel with Turkish Ayran, Chocolate, Cherries, Five Snack Bars, and Vegetables is an excellent energy source for active individuals and athletes.
• High in fats (37g), Chicken Schnitzel with Turkish Ayran, Chocolate, Cherries, Five Snack Bars, and Vegetables provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chicken Schnitzel with Turkish Ayran, Chocolate, Cherries, Five Snack Bars, and Vegetables provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Snack bars contributes 340 calories (33% of total calories).
• Protein sources: Chicken breast, Turkish ayran, Chocolate, Mixed vegetables, Snack bars provide essential amino acids for muscle health.
• Energy sources: Breadcrumb coating, Cherries, Chocolate, Mixed vegetables, Snack bars supply carbohydrates for quick energy.
