Chicken Schnitzel 120g
Nutritional Overview
Chicken schnitzel with high calorie content, rich in protein, carbohydrates, and fats.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 961 calories, Chicken Schnitzel 120g is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Schnitzel 120g provides 49g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Chicken Schnitzel 120g is an excellent energy source for active individuals and athletes.
• High in fats (37g), Chicken Schnitzel 120g provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chicken Schnitzel 120g with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Schnitzel contributes 961 calories (100% of total calories).
• Protein sources: Chicken Schnitzel provide essential amino acids for muscle health.
• Energy sources: Chicken Schnitzel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken Schnitzel
120gr
Protein: 49g
| Carbs: 104g
| Fat: 37g
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