Health Insights & Benefits
• Chicken Salat mit Tomaten, Käse und Soße contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Salat mit Tomaten, Käse und Soße provides 35g of protein, supporting muscle growth, repair, and satiety.
• Chicken Salat mit Tomaten, Käse und Soße provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Chicken Salat mit Tomaten, Käse und Soße provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Salat mit Tomaten, Käse und Soße is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust contributes 200 calories (41% of total calories).
