chicken salami 1 pc
Nutritional Overview
Chicken salami is a protein-rich snack with moderate fat, low carbs, and minimal sugar, though it is a processed meat product.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, chicken salami 1 pc provides moderate energy and can fit well into most balanced meal plans.
• chicken salami 1 pc offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, chicken salami 1 pc is suitable for low-carb and ketogenic diets.
• chicken salami 1 pc contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. chicken salami 1 pc provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken salami contributes 120 calories (100% of total calories).
• Protein sources: chicken salami provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicken salami
50gr
Protein: 10g
| Carbs: 2g
| Fat: 8g
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