Chicken Royale + Nuggets
Nutritional Overview
Måltiden innehåller en kycklingburgare, pommes frites, 9 kycklingnuggets, dip och en läsk. Värden är uppskattade och vissa ingredienser kan ha okända kalorier (t.ex. exakt dip). Högt kaloriinnehåll, mycket socker och fett, låg hälsopoäng.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1550 calories, Chicken Royale + Nuggets is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Royale + Nuggets provides 54g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (190g), Chicken Royale + Nuggets is an excellent energy source for active individuals and athletes.
• High in fats (60g), Chicken Royale + Nuggets provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Chicken Royale + Nuggets should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kyckling Royale sandwich contributes 600 calories (39% of total calories).
Detailed Ingredient Breakdown
Kyckling Royale sandwich
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kycklingnuggets (9 st)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dip
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cola
Protein: 0g
| Carbs: 0g
| Fat: 0g
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