Chicken Rice Meal
Nutritional Overview
A balanced meal with chicken, air fried popcorn chicken, vegetables, and a savory sauce.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Chicken Rice Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Rice Meal provides 48g of protein, supporting muscle growth, repair, and satiety.
• Chicken Rice Meal provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Chicken Rice Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Rice Meal is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken thigh contributes 250 calories (50% of total calories).
Detailed Ingredient Breakdown
Chicken thigh
Protein: 0g
| Carbs: 0g
| Fat: 0g
Corn and carrots
Protein: 0g
| Carbs: 0g
| Fat: 0g
Air fried popcorn chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
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