Chicken Noodle Soup
Nutritional Overview
A light and nutritious chicken noodle soup with carrots, noodles, and a flavorful broth.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chicken Noodle Soup provides moderate energy and can fit well into most balanced meal plans.
• Chicken Noodle Soup offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chicken Noodle Soup provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chicken Noodle Soup is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chicken Noodle Soup is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Noodles contributes 60 calories (40% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carrot
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noodles
Protein: 0g
| Carbs: 0g
| Fat: 0g
Broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
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