Health Insights & Benefits
• Chicken Instant Noodles contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Chicken Instant Noodles contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Chicken Instant Noodles is an excellent energy source for active individuals and athletes.
• Chicken Instant Noodles contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chicken Instant Noodles should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant noodles contributes 340 calories (89% of total calories).
