Chicken Fajita Plate
Nutritional Overview
A balanced meal with grilled chicken, sautéed bell peppers, melted cheese, whole wheat pita, and guacamole.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Fajita Plate contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Fajita Plate provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Chicken Fajita Plate is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chicken Fajita Plate provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Chicken Fajita Plate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 180 calories (40% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell Peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Whole Wheat Pita
Protein: 0g
| Carbs: 0g
| Fat: 0g
Guacamole
Protein: 0g
| Carbs: 0g
| Fat: 0g
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