Chicken Combo Meal
Nutritional Overview
Meal includes a chicken cheese burger with lettuce, tomato, sauce, a small portion of fries, and a small soft drink. Some ingredient values are estimated due to lack of exact data.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Chicken Combo Meal is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken Combo Meal provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Chicken Combo Meal is an excellent energy source for active individuals and athletes.
• High in fats (48g), Chicken Combo Meal provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chicken Combo Meal with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried chicken patty contributes 350 calories (36% of total calories).
Detailed Ingredient Breakdown
Fried chicken patty
Protein: 0g
| Carbs: 0g
| Fat: 0g
Burger bun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheddar cheese slice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lettuce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato slice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mayonnaise or sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
French fries (small)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soft drink (small)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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