Chicken chipotle bowl
Nutritional Overview
A chipotle-style bowl with grilled chicken, shredded cheese, corn, pinto beans, and guacamole, offering high protein, moderate fats, and balanced carbs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Chicken chipotle bowl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken chipotle bowl provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (51g), Chicken chipotle bowl is an excellent energy source for active individuals and athletes.
• High in fats (40g), Chicken chipotle bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chicken chipotle bowl provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chipotle grilled chicken contributes 220 calories (29% of total calories).
• Protein sources: Chipotle grilled chicken, Shredded cheese, Pinto beans provide essential amino acids for muscle health.
• Energy sources: Corn, Pinto beans supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chipotle grilled chicken
100gr
Protein: 30g
| Carbs: 0g
| Fat: 10g
Corn
70gr
Protein: 2g
| Carbs: 18g
| Fat: 1g
Shredded cheese
40gr
Protein: 7g
| Carbs: 1g
| Fat: 9g
Pinto beans
100gr
Protein: 7g
| Carbs: 19g
| Fat: 4g
Oil (for cooking)
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Guacamole
50gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
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