Chicken Cheese Pizza Slice
Nutritional Overview
A single slice of chicken cheese pizza with visible ingredients including pizza dough, mozzarella cheese, and cooked chicken. Estimated values based on standard portion sizes. Sugar content estimated due to lack of visible sauces.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Cheese Pizza Slice contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Cheese Pizza Slice provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Chicken Cheese Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chicken Cheese Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chicken Cheese Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella cheese contributes 150 calories (42% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese, Cooked chicken provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Mozzarella cheese
40gr
Protein: 10g
| Carbs: 2g
| Fat: 12g
Cooked chicken
40gr
Protein: 6g
| Carbs: 1g
| Fat: 4g
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