Chicken broth curry
Nutritional Overview
This appears to be a chicken broth or curry base with visible chicken fat, turmeric, and spices. Exact quantities are unknown, so some values are estimated or set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chicken broth curry provides moderate energy and can fit well into most balanced meal plans.
• Chicken broth curry contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 2g, Chicken broth curry is suitable for low-carb and ketogenic diets.
• High in fats (20g), Chicken broth curry provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chicken broth curry with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicken fat contributes 180 calories (86% of total calories).
Detailed Ingredient Breakdown
chicken fat
Protein: 0g
| Carbs: 0g
| Fat: 0g
chicken broth
Protein: 0g
| Carbs: 0g
| Fat: 0g
turmeric
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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