Chicken broasted
Nutritional Overview
High-protein broasted chicken with moderate fats, low sugars, but processed coating adds extra carbs and fat.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Chicken broasted is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicken broasted provides 50g of protein, supporting muscle growth, repair, and satiety.
• Chicken broasted provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Chicken broasted provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Chicken broasted with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: two broasted chixken breast with onion spread. the size of one breast is almost a hand palm contributes 600 calories (100% of total calories).
• Protein sources: two broasted chixken breast with onion spread. the size of one breast is almost a hand palm provide essential amino acids for muscle health.
• Energy sources: two broasted chixken breast with onion spread. the size of one breast is almost a hand palm supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
two broasted chixken breast with onion spread. the size of one breast is almost a hand palm
250gr
Protein: 50g
| Carbs: 20g
| Fat: 30g
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