Chicken Breast Slices
Nutritional Overview
This meal consists of 100 grams of sliced chicken breast. It is high in protein, low in fat and carbohydrates, and contains no sugar. Nutritional values are estimated based on typical processed chicken breast slices.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Breast Slices is a low-calorie option with only 41 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Chicken Breast Slices provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Chicken Breast Slices is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chicken Breast Slices is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chicken Breast Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast slices contributes 41 calories (100% of total calories).
• Protein sources: Chicken breast slices provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast slices
37gr
Protein: 22g
| Carbs: 1g
| Fat: 2g
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