Chicken Breast Pack
Nutritional Overview
This is a packaged chicken breast product with 114 kcal per 100g, high in protein and very low in fat and carbs. No sugar or fiber content is present. Only chicken breast is visible and listed, so other ingredients are not included.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 114 calories, Chicken Breast Pack provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chicken Breast Pack provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 2g of fat, Chicken Breast Pack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chicken Breast Pack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken breast contributes 114 calories (100% of total calories).
• Protein sources: Chicken breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken breast
100gr
Protein: 24g
| Carbs: 0g
| Fat: 2g
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