Chicken Bombay
Nutritional Overview
Chicken Bombay med ris, grillad paprika, blandade grönsaker och sås. Näringsvärden är uppskattade utifrån synliga ingredienser och information på förpackningen. Värden för socker och vissa ingredienser är uppskattade eller saknas och har satts till 0 där information saknas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chicken Bombay contains 465 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Chicken Bombay provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Chicken Bombay is an excellent energy source for active individuals and athletes.
• Chicken Bombay contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Chicken Bombay provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ris contributes 160 calories (34% of total calories).
• Protein sources: kycklingbröst, ris provide essential amino acids for muscle health.
• Energy sources: ris, grillad paprika, sås (Bombay) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kycklingbröst
120gr
Protein: 27g
| Carbs: 0g
| Fat: 3g
ris
120gr
Protein: 3g
| Carbs: 36g
| Fat: 0g
grillad paprika
40gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
blandade grönsaker
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
sås (Bombay)
70gr
Protein: 0g
| Carbs: 8g
| Fat: 8g
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