chicharrones de cerdo
Nutritional Overview
Bolsa de chicharrones de cerdo. No se observan otros ingredientes. Valores estimados para 28 gr. Carbohidratos y azúcar son 0 ya que no se ven añadidos. Si hay ingredientes faltantes, sus valores se consideran 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, chicharrones de cerdo provides moderate energy and can fit well into most balanced meal plans.
• chicharrones de cerdo offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• chicharrones de cerdo contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing chicharrones de cerdo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piel de cerdo contributes 150 calories (100% of total calories).
• Protein sources: piel de cerdo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piel de cerdo
28gr
Protein: 18g
| Carbs: 0g
| Fat: 9g
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