Chicharrón de cerdo frito
Nutritional Overview
Este platillo está compuesto únicamente por chicharrón de cerdo frito, alto en grasas y proteínas, sin presencia de carbohidratos ni azúcares añadidos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 710 calories, Chicharrón de cerdo frito is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chicharrón de cerdo frito provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (62g), Chicharrón de cerdo frito provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chicharrón de cerdo frito should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chicharrón de cerdo frito contributes 710 calories (100% of total calories).
• Protein sources: chicharrón de cerdo frito provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chicharrón de cerdo frito
200gr
Protein: 40g
| Carbs: 0g
| Fat: 62g
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