Health Insights & Benefits
• At 210 calories, Chiapudding med banan provides moderate energy and can fit well into most balanced meal plans.
• Chiapudding med banan contains 5g of protein, providing a modest contribution to your daily protein intake.
• Chiapudding med banan provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chiapudding med banan contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Chiapudding med banan is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chiafrön contributes 120 calories (57% of total calories).
