Chiafrödrink
Nutritional Overview
Ett glas med chiafrön blandat i vatten. Chiafrön är näringsrika och innehåller protein, fibrer och nyttiga fetter. Vatten har inga kalorier. Värden är uppskattade och kan variera beroende på mängd. Saknade värden har satts till 0 enligt instruktion.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chiafrödrink is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Chiafrödrink is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Chiafrödrink is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chiafrödrink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chiafrön contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Chiafrön
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vatten
Protein: 0g
| Carbs: 0g
| Fat: 0g
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