Chia Zaad Ontbijt
Nutritional Overview
Dit gerecht bevat alleen chiazaad van 5 gram. De voedingswaarden zijn gebaseerd op chiazaad. Er zijn geen zichtbare suikers of andere ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chia Zaad Ontbijt is a low-calorie option with only 29 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Chia Zaad Ontbijt is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chia Zaad Ontbijt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chia Zaad Ontbijt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chiazaad contributes 29 calories (100% of total calories).
Detailed Ingredient Breakdown
chiazaad
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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