Chia Wasser
Nutritional Overview
Ein Glas Chia Wasser, bestehend aus ca. 15g Chiasamen und 200g Wasser. Keine weiteren Zutaten sichtbar. Nährwerte für Wasser sind 0 gesetzt.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chia Wasser is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Chia Wasser is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Chia Wasser is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chia Wasser is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chiasamen contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
Chiasamen
15gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
Wasser
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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