Chia Lemon Detox Drink
Nutritional Overview
A refreshing detox drink made with chia seeds, lemon slices, and water. Estimated values based on visible ingredients. Some values are approximated due to lack of precise measurement.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chia Lemon Detox Drink is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Chia Lemon Detox Drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chia Lemon Detox Drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Chia Lemon Detox Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chia seeds contributes 70 calories (74% of total calories).
• Protein sources: Chia seeds provide essential amino acids for muscle health.
• Energy sources: Chia seeds supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chia seeds
15gr
Protein: 3g
| Carbs: 6g
| Fat: 5g
Lemon slices
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Yellow straw (non-edible)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Basil seeds (optional)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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