Chewing gum strip
Nutritional Overview
This is a single strip of chewing gum, typically made of gum base, sweeteners, and flavoring agents. Nutritional values are minimal and estimated due to lack of detailed labeling. Protein, fat, and sugar content are negligible or not present.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chewing gum strip is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Chewing gum strip is suitable for low-carb and ketogenic diets.
• Health score of 2/10 suggests Chewing gum strip should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gum base contributes 2 calories (40% of total calories).
Detailed Ingredient Breakdown
Gum base
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweeteners
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Flavoring agents
Protein: 0g
| Carbs: 0g
| Fat: 0g
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