Cherry Tomatoes Snack
Nutritional Overview
This meal consists solely of approximately 200 grams of cherry tomatoes. Nutritional values are estimated based on standard cherry tomato data. No other ingredients are visible.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cherry Tomatoes Snack is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Cherry Tomatoes Snack provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Cherry Tomatoes Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cherry tomatoes contributes 60 calories (100% of total calories).
• Protein sources: cherry tomatoes provide essential amino acids for muscle health.
• Energy sources: cherry tomatoes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cherry tomatoes
200gr
Protein: 3g
| Carbs: 12g
| Fat: 0g
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