Cherry Tomatoes and Cheese
Nutritional Overview
A small serving of cherry tomatoes paired with small pieces of cheese, providing moderate protein and fats with low calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cherry Tomatoes and Cheese is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• Cherry Tomatoes and Cheese contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Cherry Tomatoes and Cheese is suitable for low-carb and ketogenic diets.
• Cherry Tomatoes and Cheese contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cherry Tomatoes and Cheese is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Queso (pequeños pedazos) contributes 70 calories (82% of total calories).
• Protein sources: Queso (pequeños pedazos) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Tomates cherry
50gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Queso (pequeños pedazos)
30gr
Protein: 5g
| Carbs: 3g
| Fat: 5g
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