Cherry Starburst Candies
Nutritional Overview
This meal consists of three cherry Starburst candies. The candies are high in sugar and carbs, low in protein and fats, and contain artificial flavors and color additives. Some ingredient calories are estimated or set to 0 due to missing data.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cherry Starburst Candies is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Cherry Starburst Candies provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Cherry Starburst Candies is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 1/10 suggests Cherry Starburst Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 40 calories (67% of total calories).
Detailed Ingredient Breakdown
Sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Corn syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Palm oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial flavors
Protein: 0g
| Carbs: 0g
| Fat: 0g
Color additives
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
Protein: 0g
| Carbs: 0g
| Fat: 0g
Other minor ingredients
Protein: 0g
| Carbs: 0g
| Fat: 0g
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