Cherry pie
Nutritional Overview
This is a cherry pie (vishnevyy pirozhok) with wheat flour, cherry filling, sugar, and vegetable oil. Some values are estimated based on typical fast food cherry pies. Missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Cherry pie provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Cherry pie is an excellent energy source for active individuals and athletes.
• Cherry pie contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cherry pie should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat flour contributes 90 calories (36% of total calories).
• Protein sources: Wheat flour provide essential amino acids for muscle health.
• Energy sources: Wheat flour, Cherry filling, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat flour
40gr
Protein: 3g
| Carbs: 19g
| Fat: 0g
Cherry filling
30gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Vegetable oil
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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