Cherry Coca-Cola Mini Can
Nutritional Overview
This is a mini can of Cherry Coca-Cola, approximately 150ml. The main ingredient contributing calories is high fructose corn syrup, providing all the sugar and carbohydrates. Protein and fat content are 0. Some ingredient values are set to 0 due to lack of nutritional data. Health score is low due to high sugar and lack of nutrients.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cherry Coca-Cola Mini Can is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Cherry Coca-Cola Mini Can provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Cherry Coca-Cola Mini Can should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: high fructose corn syrup contributes 90 calories (100% of total calories).
• Energy sources: high fructose corn syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carbonated water
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
high fructose corn syrup
24gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
caramel color
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
phosphoric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
natural flavors
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
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