Cherry Brownie Bar
Nutritional Overview
This is a Bombbar Cherry Brownie natural protein bar with 20g protein, no added sugar, gluten-free, and high in fiber. Nutritional values are estimated based on visible packaging and typical ingredients. Some values may be approximated due to missing detailed label.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Cherry Brownie Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cherry Brownie Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Cherry Brownie Bar is suitable for low-carb and ketogenic diets.
• Cherry Brownie Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cherry Brownie Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 80 calories (46% of total calories).
• Protein sources: Whey protein provide essential amino acids for muscle health.
• Energy sources: Cherries, Fiber blend supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Whey protein
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
Cherries
20gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Cocoa
15gr
Protein: 2g
| Carbs: 3g
| Fat: 3g
Fiber blend
20gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Natural sweeteners
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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