Cherry Banana Energy Drink
Nutritional Overview
This is a cherry-banana flavored energy drink containing mostly sugar and caffeine. It has minimal nutritional value with no protein or fat. Estimated values based on typical energy drink composition due to lack of detailed label.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Cherry Banana Energy Drink provides moderate energy and can fit well into most balanced meal plans.
• Cherry Banana Energy Drink provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Cherry Banana Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 104 calories (95% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated water
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
26gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
Cherry-banana flavoring
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Caffeine
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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