Chefir natural de băut
Nutritional Overview
330 gr de chefir natural de băut, cu 34 calorii la 100 gr, îndulcit cu flavdrops fără aport caloric semnificativ.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Chefir natural de băut provides moderate energy and can fit well into most balanced meal plans.
• Chefir natural de băut contains 9g of protein, providing a modest contribution to your daily protein intake.
• Chefir natural de băut provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chefir natural de băut is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Chefir natural de băut is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chefir natural contributes 112 calories (100% of total calories).
• Protein sources: chefir natural provide essential amino acids for muscle health.
• Energy sources: chefir natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chefir natural
330gr
Protein: 9g
| Carbs: 13g
| Fat: 4g
îndulcitor flavdrops
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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