Chefir natural cu flavdrops
Nutritional Overview
330 gr de chefir natural cu 34 calorii la 100 grame, îndulcit cu flavdrops fără aport caloric semnificativ. Valorile nutriționale sunt estimate pentru porția totală.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Chefir natural cu flavdrops provides moderate energy and can fit well into most balanced meal plans.
• Chefir natural cu flavdrops offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chefir natural cu flavdrops provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chefir natural cu flavdrops is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chefir natural cu flavdrops is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chefir natural contributes 112 calories (100% of total calories).
• Protein sources: chefir natural provide essential amino acids for muscle health.
• Energy sources: chefir natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chefir natural
330gr
Protein: 11g
| Carbs: 16g
| Fat: 4g
îndulcitor flavdrops
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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