Cheezy Bites Snack
Nutritional Overview
Packaged cheddar cheese flavour crackers snack, estimated from visible front label showing 30 gr pack. Nutritional values are estimated from typical cheese crackers because full nutrition panel is not visible. Missing exact manufacturer data was set by estimation.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Cheezy Bites Snack provides moderate energy and can fit well into most balanced meal plans.
• Cheezy Bites Snack provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Cheezy Bites Snack contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cheezy Bites Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheese crackers contributes 150 calories (100% of total calories).
• Energy sources: cheese crackers supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cheese crackers
30gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
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