Cheezy Bites Snack
Nutritional Overview
Packaged spring onion flavour cheezy bites snack. Estimated from visible front packaging only; exact nutrition label and full ingredient list are not visible, so missing values were set to 0 where unknown.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Cheezy Bites Snack provides moderate energy and can fit well into most balanced meal plans.
• Cheezy Bites Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cheezy Bites Snack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cheezy Bites Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheese flavored corn snack contributes 160 calories (100% of total calories).
• Energy sources: cheese flavored corn snack supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cheese flavored corn snack
30gr
Protein: 2g
| Carbs: 18g
| Fat: 9g
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